imey_code2's Journal, 26 Aug 20

Weigh In record (no journal entry) for 26 August 2020

45 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2020:

610 kcal

Fat: 2.50g | Prot: 61.92g | Carbs: 89.63g. Lunch: Putih Telur, Dymatize Nutrition Iso100 Whey Protein Isolate, Mangga. more...

1914 kcal

Exercise: Gym - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...

steady weight


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imey_code2's Weight History