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pranzo in tirocinio con piselli, pomodorini, tonno al naturale e 2 fette di wasa integrale
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1149 kcal
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Fat: 17.08g | Prot: 46.13g | Carbs: 207.35g.
Breakfast: Pesca Noce, Fage Yogurt Greco Total 0%, Perfect Bio Porridge Prugne e Mandorle. Lunch: Pomodori Ciliegini, Pesca Noce, Esselunga Tonno al Naturale, Wasa Integrale, Esselunga Piselli Medi al Naturale. Dinner: Pesca Noce, Le Bon Cioccolato Fondente, Mela, Prugna Essiccata, Carote, Ponti Condiriso, Conad Riso Basmati. Snacks/Other: Caffè Macchiato. more...
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619 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 25 minutes, Pedalling - 35 minutes, Abdominal (Sit Ups) - 20 minutes, Squats (Legs) - 20 minutes, Google Fit - 22 hours and 20 minutes. more...
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