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nog dressing vergeten :)
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1257 kcal
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Fat: 53.78g | Prot: 69.63g | Carbs: 124.66g.
Breakfast: Crownfield Muesli, Danone Magere Yoghurt Natuur, Everyday Havermout. Lunch: Saint Alby Kippenwit, Lidl Mozzarella Light, Wortelen, Bonnie Dressing, Komkommer (Geschild), Ijsbergsla, Tomaten, Boni Peterselie, Aardappelen (zonder Schil, zonder Zout, Gekookt). Dinner: Boni Mosselsaus, Zelfgemaakte Frieten, Mosselen. Snacks/Other: Eigenbak Wafels. more...
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2294 kcal
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Exercise:
Running - 11/kph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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