|
Aos poucos vai!! Bom dia!
|
1086 kcal
|
Fat: 43.90g | Prot: 83.68g | Carbs: 89.06g.
Breakfast: Holandês Queijo Mussarela, Café, Ovo, Excelsior Mortadela sem Cubos de Toucinho. Lunch: Sadia Filezinho de Frango, Aurora Hambúrguer de Carne de Frango e Carne Suína, Tomates, Tio João Arroz Integral Cozido, Heinz Ketchup. Dinner: Papa Dulce, Holandês Queijo Mussarela, Excelsior Mortadela sem Cubos de Toucinho. Snacks/Other: Dori Bala Yogurte, Twix Twix (15g), Holandês Queijo Mussarela, Isabela Torrada Tradicional, Vigor Polenguinho, Excelsior Mortadela sem Cubos de Toucinho, Neugebauer Chocolate 40% Cacau, Canela, Abacaxi. more...
|
|
2088 kcal
|
Exercise:
Studying - 3 hours, High Intensity Interval Training (HIIT) - 30 minutes, Desk Work - 9 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lorena Berna's Weight History
|