Weigh In record (no journal entry) for 26 August 2020
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110 kg
Lost so far: 5.6 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 12.53g | Prot: 22.92g | Carbs: 65.95g.
Lunch: Laranja Pêra, Laranjas, Copacol Coração de Frango, Feijão Carioca, Cenouras Cozidas, LAR Couve-Flor Congelada, Arroz Branco (Cozido). more...
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Losing 3.5 kg a Week
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moniquemonteiro1's Weight History
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