Лариса Галаганова's Journal, 26 Aug 20

Лариса Галаганова's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 August 2020

95.3 kg Lost so far: 24.7 kg. Still to go: 35.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2020:

1236 kcal

Fat: 53.67g | Prot: 76.00g | Carbs: 107.82g. Breakfast: Bounty Шоколад, Манты, Слабое Кофе с Сахаром. Lunch: Куриное Филе с Сыром, Рис Отварной, Кефир 1%. Dinner: Premialle Обезжиренный Кефир. Snacks/Other: Грецкие Орехи. more...

2552 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Лариса Галаганова's Weight History

View Complete History

Лариса Галаганова's Journal, 26 Aug 20

Submit a Comment

Лариса Галаганова's Weight History