sumilasum's Journal, 26 Aug 20

Weigh In record (no journal entry) for 26 August 2020
60 kg Lost so far: 8 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2020:
2144 kcal Fat: 102.63g | Prot: 38.12g | Carbs: 269.11g.   Breakfast:  Ekmek,  Patates Kızartması. Dinner: XRoll Sütlü Çikolata Kaplı Hindistan Cevizli Bar, Çerezza Süt Mısırı,  Yoğurtlu Patlıcan Salatası,  Poğaça,  Makarna veya Makarna Salatası. more...
Losing 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


sumilasum's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.