Weigh In record (no journal entry) for 26 August 2020
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60 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2144 kcal
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Fat: 102.63g | Prot: 38.12g | Carbs: 269.11g.
Breakfast: Ekmek, Patates Kızartması. Dinner: XRoll Sütlü Çikolata Kaplı Hindistan Cevizli Bar, Çerezza Süt Mısırı, Yoğurtlu Patlıcan Salatası, Poğaça, Makarna veya Makarna Salatası. more...
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Losing 0.2 kg a Week
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sumilasum's Weight History
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