Weigh In record (no journal entry) for 26 August 2020
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102.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4236 kcal
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Fat: 102.48g | Prot: 315.65g | Carbs: 508.02g.
Breakfast: Smucker's Natural Creamy Peanut Butter, L'oven Fresh English Muffin, Wegmans Old Fashioned Oats, Aldi Frozen Fruit Medley, Wegmans Clover Honey, Dymatize Vanilla Whey. Lunch: Dymatize Vanilla Whey, Gatorade Glacier Freeze Powder, Apples, Thomas' Everything Bagel, Smucker's Strawberry Jam. Dinner: Kroger Ground Beef Sirloin, Potatoes (Flesh, with Salt, Boiled). Snacks/Other: Mahatma Jasmine Long Grain Rice, Kirkwood Chicken Breast Tenderloins, Zucchini, Extra Virgin Olive Oil, Kroger Eggs (Large). more...
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Losing 3.8 kg a Week
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BigRed89's Weight History
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