Weigh In record (no journal entry) for 27 August 2020
|
87.3 kg
Lost so far: 5.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
2650 kcal
|
Fat: 107.98g | Prot: 113.35g | Carbs: 308.30g.
Lunch: Banan, Rugbrød, Jordbær, Mango, Skyr. Dinner: McDonald's Pommes Frites (Stor), Ostepizza (36 cm, Tynd Skorpe). Snacks/Other: Karen Volf Marie Kiks. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|