Weigh In record (no journal entry) for 26 August 2020
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129.1 kg
Lost so far: 6.9 kg.
Still to go: 59.1 kg.
Diet followed: Reasonably Well.
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2310 kcal
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Fat: 102.43g | Prot: 113.31g | Carbs: 174.37g.
Lunch: Vinho Cabernet Sauvignon, Copacol Filé de Merluza , Prats Suco de Laranja Integral, Banana, Molho de Tomate Caseiro, Berinjela com Queijo e Molho de Tomate, Ravioli com Recheio de Carne. Dinner: Calabresa, Lactobom Leite Pasteurizado Integral, Regina Queijo Coalho Espeto, Swift Espetinho De Kafta Temperada, Espetinho de Carne, Budweiser Cerveja, Chope, Salada Vinagrete. Snacks/Other: Lactobom Leite Pasteurizado Integral, Mãe Terra Granola Tradicional com Mel e Castanhas, Lactobom Leite Pasteurizado Integral, Banana Prata. more...
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Losing 2.0 kg a Week
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josi38umu's Weight History
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