Weigh In record (no journal entry) for 26 August 2020
|
51 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1195 kcal
|
Fat: 76.84g | Prot: 35.91g | Carbs: 95.00g.
Lunch: Mandarinas, Repollo Morado, Aceite de Oliva, semillas girasol, rebozador arroz, porotos, mijo, Falafel. Snacks/Other: Mani King Pasta de Maní, Quaker Avena Tradicional, Mermelada, Mani King Pasta de Maní. more...
|
|
1332 kcal
|
Exercise:
Walking (brisk) - 6.5/kph - 15 minutes, Cooking - 20 minutes, Washing Dishes - 10 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabrielaavenia's Weight History
|