Yosierara's Journal, 27 Aug 20

Weigh In record (no journal entry) for 27 August 2020
61.2 kg Lost so far: 12.8 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2020:
515 kcal Fat: 18.32g | Prot: 30.10g | Carbs: 59.88g.   Breakfast: Indocafe Coffeemix 3 in 1. Lunch:  Nasi Putih,  Tumis Kacang Panjang dan Tempe. Snacks/Other:  Dimsum. more...
78 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.4 kg a Week

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Yosierara's Weight History


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