Weigh In record (no journal entry) for 27 August 2020
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61.2 kg
Lost so far: 12.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 18.32g | Prot: 30.10g | Carbs: 59.88g.
Breakfast: Indocafe Coffeemix 3 in 1. Lunch: Nasi Putih, Tumis Kacang Panjang dan Tempe. Snacks/Other: Dimsum. more...
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Losing 0.4 kg a Week
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Yosierara's Weight History
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