8/22 體重63 BMI:25.1 體脂肪33.8 骨骼筋23.5 基礎代謝1281 內臟脂肪7
|
63 kg
Lost so far: 8.1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
249 kcal
|
Fat: 13.94g | Prot: 16.11g | Carbs: 14.81g.
Breakfast: 優意思 頂級牛奶優格 綺, 草莓. Lunch: 茶葉蛋. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jenny585888's Weight History
|