8/23 體重62.3 BMI:24.8 體脂肪34.5 骨骼筋23.8 基礎代謝1286 內臟脂肪6
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62.3 kg
Lost so far: 8.8 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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229 kcal
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Fat: 3.44g | Prot: 25.41g | Carbs: 27.28g.
Breakfast: 安麗 優質蛋白素-全植物配方, 皇宮菜, 黑豆, 德恆商行 黑糯米糙米. more...
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Losing 4.9 kg a Week
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jenny585888's Weight History
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