doris8023's Journal, 27 Aug 20


View Diet Calendar, 27 August 2020:
1477 kcal Fat: 68.59g | Prot: 68.26g | Carbs: 149.67g.   Breakfast: 義美 鮮乳, 萬歲牌 無調味綜合堅果, 煮熟的菠菜(新鮮), 安佳 無鹽奶油, 雞蛋, 白麵包. Lunch: 麥當勞 (McDonald's) 玉米濃湯(小), 麥當勞 (McDonald's) BBQ嫩雞翅, 7-11 一日野菜-和風海藻, 7-11 和風醬. Dinner: 豆干, 米血糕, 甜不辣, 玉米筍, 絲瓜, 地瓜葉. Snacks/Other: 好麗友 鯛魚燒蛋糕. more...
1645 kcal Exercise: Apple Health - 24 hours. more...



     
 

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doris8023's Weight History


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