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1284 kcal
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Fat: 63.35g | Prot: 82.36g | Carbs: 98.04g.
Breakfast: 無糖豆漿, 早安美芝城 花生厚片. Lunch: 牛排, 花椰菜, 炒青菜, 番薯/地瓜(去皮,水煮). Dinner: 豬肉, 虱目魚丸, 大頭菜, 豬背排骨, 炒空心菜. more...
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1642 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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