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Hoppas jag aldrig mer ser en 8 först på vågen!!
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79.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 24.97g | Prot: 111.11g | Carbs: 91.76g.
Breakfast: Lindahls Kvarg Blåbär-Vaniljsmak, Äpple, Friggs Majskakor Ost. Lunch: Arla Lättmjölk, Arla Keso Mellanmål Hasselnöt/Blåbär/Tranbär. Dinner: Diet Rice, Eldorado Hela Gröna Bönor (Burk), Kronfågel Kycklingfilé. Snacks/Other: Passionsfrukt, Lindahls Kvarg Päron-Vanilj , Naturdiet Shake Mint Chocolate, ICA Baby Plommontomater , Friggs Majskakor Ost, Naturdiet Shake Choco Banana. more...
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3002 kcal
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Exercise:
Running (jogging) - 8/kph - 25 minutes, Bike Machine (Cycling) - 15 minutes, Sleeping - 8 hours, Resting - 7 hours and 20 minutes, Working - 8 hours. more...
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Losing 1.9 kg a Week
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OfficeQueen's Weight History
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