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bekal hari ini ~
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1090 kcal
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Fat: 34.18g | Prot: 32.00g | Carbs: 168.11g.
Breakfast: Pisang. Lunch: Jawara Saus Sambal, Bimoli Minyak Goreng, Bawang Putih, Tempe, Wortel, Labu Siam, Telur Dadar atau Telur Orak-Arik , Ikan Teri, Cumi Goreng, Nasi Putih. Dinner: Gula Pasir, Kolang Kaling, Buah Anggur, Rasberi, Stroberi, Tropicana Slim Chocolate Spread, Sari Roti Roti Gandum. Snacks/Other: Jack N Jill Piattos (12g), Wafer Coklat, Astor Astor Singles. more...
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 Comments
kak itu yg deket pepaya apa?
27 Aug 20 by member: Rahma_AGT
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27 Aug 20 by member: Vanessapark
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Maaf mb nanya,,tiap foto makanan pakek hp apa ?
27 Aug 20 by member: _Fittt
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27 Aug 20 by member: nurulwr2
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Kolang kaling Asli gimana rasanya ka?
27 Aug 20 by member: alfisnaa
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27 Aug 20 by member: Liem92
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Alfisnaa: kolang kalingnya direbus pake sedikit gula pasir sm tropicana, jadi ga hambar..
Liem92: terimakasih 🤗
27 Aug 20 by member: nurulwr2
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27 Aug 20 by member: kusyufi ilmi aziz
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wahh makanan aku banget pas awal2 diet DefKal
27 Aug 20 by member: bunga.asper.7
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kak itu segitu kalorinya brapa?
27 Aug 20 by member: VidiaRiska
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Makan beratnya ± 365 kalori. Pepaya sm kolang kalingnya dimakan bareng2 sm temen, kira2 kemakan 40-50 kalorian
28 Aug 20 by member: nurulwr2
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jadi pengen kolang kalingnya, sis.. 🤤
28 Aug 20 by member: Asshima
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nurulwr2's Weight History
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