Weigh In record (no journal entry) for 27 August 2020
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47 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 72.99g | Prot: 13.18g | Carbs: 107.04g.
Breakfast: Tempe Goreng, Nissin Wafers Chocolate. Lunch: Donat Dilapisi Coklat, ABC Saus Sambal , Nasi Putih (Butir-Sedang, Dimasak). Dinner: Hoka Hoka Bento Shrimp Dumpling. Snacks/Other: Buah Anggur. more...
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Losing 0.1 kg a Week
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chalimah's Weight History
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