Weigh In record (no journal entry) for 27 August 2020
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84.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 28.19g | Prot: 91.02g | Carbs: 239.47g.
Breakfast: Arroz de Leche, Pan Francés. Lunch: Santa Clara Leche Entera, BPI Sports Best Protein. Dinner: Santa Clara Leche Entera, BPI Sports Best Protein. more...
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Losing 0.7 kg a Week
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luisca1966's Weight History
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