BellaAnggra's Journal, 27 Aug 20

650kkal

View Diet Calendar, 27 August 2020:
1245 kcal Fat: 51.63g | Prot: 77.56g | Carbs: 119.52g.   Breakfast: Nanas, Telur Rebus, Quaker Instant Oatmeal. Lunch: Nutrijell Jelly Powder, Yakult Yakult, Kacang Almond, Gula Pasir, Bimoli Minyak Goreng, Ikan Mas Goreng, Garam, Cabai Merah atau Rawit, Kecambah, Nasi Putih. Dinner: Sambal Goreng, Bimoli Minyak Goreng, ABC Saus Sambal , Bango Kecap Manis, Buncis, Bawang Putih Bubuk, SuperIndo Lada Putih Bubuk, Kaldu Jamur, Saori Saus Tiram, Telur Rebus, Dada Ayam, Tahu Kukus. more...
193 kcal Exercise: Cardio - 25 minutes, Apple Health - 23 hours and 35 minutes. more...

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