fox_on_the_run's Journal, 27 Aug 20

Yes! On my way to my goal one step at a time.❤
107.2 kg Lost so far: 1.8 kg.    Still to go: 39.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2020:
1597 kcal Fat: 87.91g | Prot: 125.60g | Carbs: 72.65g.   Breakfast:  Almonds ,  Frozen Blueberries, Fage Total Greek Strained Yogurt, Great Value Half & Half, Equal Equal,  Coffee. Lunch: Annie's Naturals Balsamic Vinaigrette,  Chicken Breast, Tillamook Sharp Cheddar Cheese, Spinach. Dinner:  Plain or Buttermilk Biscuits ,  Sliced Ham (Regular, Approx. 11% Fat) ,  Egg. Snacks/Other: Starbucks Skinny Vanilla Latte (Grande). more...
Losing 7.0 kg a Week

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Comments 
👋fox, with that attitude...YES YOU WILL🤙 
27 Aug 20 by member: acomandr
Solid drop! Kudos! 
27 Aug 20 by member: kattay

     
 

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fox_on_the_run's Weight History


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