Weigh In record (no journal entry) for 27 August 2020
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92.7 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 39.54g | Prot: 66.50g | Carbs: 97.67g.
Breakfast: Linea Bolo de Laranja. Lunch: Bife de Carne de Vaca da Ponta de Agulha (Magra, Cortada até 0,5 cm de Gordura). Dinner: Friboi Carne Moída de Acém, Panco Pão de Forma Integral, Caipirinha. Snacks/Other: Brahma Brahma Chopp, Tilápia, Liv Up Batata Rústica com Alecrim, Linea Bolo de Laranja, Lindt Chocolate 85%. more...
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Losing 0.7 kg a Week
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fabio.molina's Weight History
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