Weigh In record (no journal entry) for 27 August 2020
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58.1 kg
Lost so far: 8.4 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 13.15g | Prot: 55.26g | Carbs: 175.15g.
Breakfast: Carilo Tostada de Arroz, Huevo, Manzana Verde, Banana. Lunch: Banana, Carilo Tostada de Arroz, Zapallito Verde, Cebollas, Morrón, Apio, Manzana Verde, Zanahoria, Brócoli. Dinner: Banana, Zanahoria, Aceitunas, Natura Mostaza, Repollo Verde, Tomates, Atún en Agua (Enlatado). Snacks/Other: Jugo de Naranja Recién Exprimido, Apio, Espinacas, Zumo de Limón, Manzana Verde, Manzana Verde, Carilo Tostada de Arroz, La Serenísima Leche Descremada, Naranjas, Banana, Quaker Avena Tradicional, Clara de Huevo. more...
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Losing 0.3 kg a Week
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valenfigoli's Weight History
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