Weigh In record (no journal entry) for 13 October 2013
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65.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2013:
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2093 kcal
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Fat: 88.61g | Prot: 86.66g | Carbs: 242.34g.
Breakfast: Light Butter (Stick Without Salt), Marmalade, Toasted White Bread, Coffee with Milk. Lunch: Peaches, Coca-Cola Zero, Pasta with Meat Sauce, Vanilla Ice Creams, Meat. Dinner: Gelatina, Coca-Cola, Hamburguesa Clasica. Snacks/Other: Coffee with Milk and Sugar, Chocoarroz. more...
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Losing 5.6 kg a Week
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Sebastian_72's Weight History
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