Weigh In record (no journal entry) for 27 August 2020
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96.4 kg
Lost so far: 3.4 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 20.71g | Prot: 36.15g | Carbs: 43.80g.
Breakfast: WonderSlim Pudding/Shake - Chocolate Cream. Lunch: Hamburger Soup. Dinner: Atkins Snack Caramel Chocolate Nut Roll. Snacks/Other: Miller Brewing Company Lite Beer (Bottle). more...
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Gaining 0.0 kg a Week
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jojo1956's Weight History
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