Weigh In record (no journal entry) for 27 August 2020
|
59 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
2223 kcal
|
Fat: 68.77g | Prot: 115.02g | Carbs: 277.17g.
Breakfast: Pane Comune, Conad Yogurt Intero alla Vaniglia, Mulino Bianco Tarallucci, Bistecca di Manzo (Mangiata solo Parte Magra). Lunch: Consilia Gelato al Tiramisù, Muller Yogurt Nocciola, Bistecca di Manzo (Mangiata solo Parte Magra), Purè di Patate, Selex Prontosugo Scoglio Surgelato, Riso. more...
|
|
2732 kcal
|
Exercise:
Cardio - 3 hours and 29 minutes, Resting - 12 hours and 31 minutes, Sleeping - 8 hours. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Martiiiiiiiiiiiii💪🏻🔥's Weight History
|