Weigh In record (no journal entry) for 27 August 2020
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71.8 kg
Lost so far: 8.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 52.80g | Prot: 72.17g | Carbs: 39.51g.
Breakfast: Sadia Queijo Prato Lanche, Café com Açúcar. Lunch: Salada Oriental Verde de Frango ou Peru (Frango e/ou Peru, Alface, Frutas, Nozes). Dinner: Doce de Leite, Prezunic Queijo Muçarela , Korin Coxinha da Asa. Snacks/Other: Garoto Chocolate Meio Amargo com Amêndoas. more...
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Losing 10.5 kg a Week
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Geysa_MV's Weight History
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