whynt's Journal, 28 Aug 20


View Diet Calendar, 28 August 2020:
1859 kcal Fat: 57.05g | Prot: 89.98g | Carbs: 264.51g.   Breakfast:  Kacang Kemiri,  Garam,  Gula Pasir,  Bawang Merah,  Bawang Putih,  Kentang (Daging, tanpa Garam, Direbus),  Tempe Rebus,  Pakcoy,  Kacang Tanah, Buncis, Wortel Dimasak,  Tempe Rebus,  Pepaya. Lunch: Alfamart Ikan Pindang,  Nasi Putih, Lemonilo Mie Instan Kuah Alami Rasa Ayam Bawang. Snacks/Other: Sawo, Sari Roti Roti Sobek Isi Coklat Nanas, Mr. Bread Roti Tawar Classic. more...

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