makan cuuy,,,600kal sikaaaat
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912 kcal
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Fat: 33.34g | Prot: 106.92g | Carbs: 46.04g.
Lunch: Tilapia (Fish) (Cooked, Dry Heat), Bean Sprouts, Chinese Cabbage (Bok-Choy, Pak-Choi) , Soft Silken Tofu , Fried Shrimp, Boiled Egg, Brown Rice (Medium-Grain, Cooked) . Dinner: Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten). Snacks/Other: Sweet Potato (Without Skin, Cooked, Boiled) , Herbalife Nutritional Shake Mix. more...
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1802 kcal
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Exercise:
Aerobics - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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meipraptiningsih's Weight History
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