Weigh In record (no journal entry) for 28 August 2020
|
70.5 kg
Lost so far: 15.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
1093 kcal
|
Fat: 44.44g | Prot: 55.50g | Carbs: 116.48g.
Breakfast: Золотой Стандарт Пломбир. Lunch: Жареная Картошка с Грибами. Dinner: Шаурма с Курицей. Snacks/Other: Красный Октябрь Шоколад Алёнка, Bombbar Протеиновый Коктейль Крем-Брюле. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
A roza upalana lapu Azora's Weight History
|