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1388 kcal
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Fat: 47.68g | Prot: 84.82g | Carbs: 143.89g.
Breakfast: Friggs Riskakor Lättsaltade, Bregott Bregott Ekologisk, Arla Herrgårds Ost, Pågen Lingongrova (40g), Quaker Havrefras, Skåne Mejerier Yoghurt Kvarg Jordgubb Lime. Lunch: Blandad Sallad, Lasagne med Kött. Dinner: Lasagne med Kött. Snacks/Other: Nutrilett Smart Meal Chocolate Crunch & Seasalt. more...
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1471 kcal
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Exercise:
Walking (moderate) - 5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
374 kalorier i min frukost idag=25% av mitt dagliga intag
28 Aug 20 by member: Annascorner
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Yoghurtkvarg jordgubb/lime med havrefras, lingongrova med Bregott o ost, riskaka
= imorgon blir det bättre val av kalorier 😊
28 Aug 20 by member: Annascorner
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Annascorner's Weight History
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