Weigh In record (no journal entry) for 21 August 2018
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66.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 63.66g | Prot: 79.98g | Carbs: 140.12g.
Breakfast: Jus d'Orange Fraîchement Pressé, Sojade Lait de Soja Calcium, Kiwi, Delisse Fromage Blanc 0%, Amandes, Markal Graines de Courge, Markal Graines de Chia , Bjorg Flocons d'avoine Complète. Lunch: Bonduelle La Romaine, Auchan Avocat, Carottes Cuites, Aubergines Cuites, Oeuf, Saint Eloi Lentilles Vertes Cuites . Dinner: Picard Aiguillettes de Poulet Marinées au Citron, Rouleaux de Printemps aux Crevettes. Snacks/Other: Leader Price Cookies Chocolat Bio, Kinder Pingui, Kinder Country. more...
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1849 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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Doudoumag's Weight History
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