Weigh In record (no journal entry) for 28 August 2020
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 42.26g | Prot: 20.77g | Carbs: 131.14g.
Breakfast: Mahkota Bubuk Kedelai Murni. Lunch: Finna Kerupuk Udang, Gado Gado, Nasi Putih. Snacks/Other: Nabati Cheese Wafer, Wheat Flour Fritter, Nescafe Original 3 In 1. more...
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steady weight
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panda17845's Weight History
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