Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
peschka18
Journal
28 Aug 20
peschka18's Journal, 28 Aug 20
peschka18's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 August 2020
65.2 kg
Lost so far:
3.5 kg
.
Still to go:
6.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 August 2020:
1598 kcal
Fat: 64.11g | Prot: 43.60g | Carbs: 154.11g.
Lunch:
Yofrutta Himbeere, Kinder Bueno White, Fresh Care Käse Schinken Salat.
Dinner:
Mars Celebrations, Delique Würzige Remoulade, Äpfel, Iglo Fischstäbchen, Edeka Burger Buns aus Brioche-Teig.
Snacks/Other:
Gin Tonic.
more...
2182 kcal
Exercise:
Running (jogging) - 8/kph - 40 minutes, Bicycling (slow) - 18/kph - 48 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
peschka18's Weight History
View Complete History