Weigh In record (no journal entry) for 28 August 2020
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47.1 kg
Lost so far: 4.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 51.56g | Prot: 23.24g | Carbs: 153.75g.
Lunch: Ramen Noodle Soup (Dry, Dehydrated). Snacks/Other: Aldi Smurfen Schoolkoekjes, Nutella Nutella & Go, Sweet or Dark Chocolate, Smoked or Cured Ham, Boni Wraps. more...
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steady weight
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imboredyk's Weight History
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