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Konsumsi protein lebih banyak, bikin jerawatan gak sih? :( aku jadi makin banyak ni jerawatnya :(
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786 kcal
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Fat: 24.74g | Prot: 84.25g | Carbs: 64.95g.
Breakfast: Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix, Herbalife Mixed Fiber. Lunch: Tahu Kukus, Tempe, Kecambah, Tropicana Slim Pengganti Kecap Manis, Selada, Mentimun (Kupas), Sambal Goreng, Shirataki Nasi, Nasi Merah, Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Daging Ayam (Panggang, Bakar, Dimasak), Tropicana Slim Strawberry Jam, Roti Gandum Panggang. Snacks/Other: Edamame. more...
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