Weigh In record (no journal entry) for 28 August 2020
|
103.4 kg
Lost so far: 32.6 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
|
|
1099 kcal
|
Fat: 46.64g | Prot: 75.29g | Carbs: 97.53g.
Lunch: Xilitol, Garoto Cacau em Pó Solúvel 100% Cacau, Molico Leite Desnatado em Pó, Cenouras, Carne de Vaca Moída (90% Magro / 10% Gordo), Sadia Mussarela, Copra Farinha de Coco (10g), Farinha de Amendoas, Feijão Preto Cozido, Activia Activia Danregularis Ameixa, Banana Prata. more...
|
Losing 1.6 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rita SouMar's Weight History
|