thaismoreira's Journal, 28 Aug 20

Weigh In record (no journal entry) for 28 August 2020
64.1 kg Lost so far: 0 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2020:
892 kcal Fat: 58.94g | Prot: 72.47g | Carbs: 21.20g.   Breakfast:  Omelete ou Ovos Mexidos, Linea Adoçante Sucralose Líquido ,  Café,  Morangos,  Requeijão. Lunch: Atum Light (Sólidos Escorrido em Água, Enlatado),  Panqueca Low Carb,  Couve-Flor Cozida (de Couve-Flor Fresca),  Pepino (com Casca), Qualitá Tomate Grape. Snacks/Other: Piracanjuba Creme de Leite Bate Chantilly,  Panqueca Low Carb. more...
Gaining 0.2 kg a Week



     
 

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thaismoreira's Weight History


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