Weigh In record (no journal entry) for 29 August 2020
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64.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 42.69g | Prot: 66.52g | Carbs: 116.28g.
Breakfast: 早安美芝城 里肌豬排吐司, 荷包蛋, 咖啡(加糖). Lunch: 炒豬肝, 熱乾麵. Dinner: 芥蘭, 番茄, 小黃瓜. more...
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Losing 1.1 kg a Week
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amandaccp22's Weight History
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