Sopinha low carb de carne, delicia 😋
|
1185 kcal
|
Fat: 47.74g | Prot: 76.62g | Carbs: 115.02g.
Breakfast: Qualy Margarina Cremosa, Wickbold Pão de Forma 100% Integral Teff&Avelã, Café com Açúcar, Quatá Ricota Fresca. Lunch: Camil Feijão Carioca Cozido, Tomates, Abobrinha Refogada, Carne Moída Refogada, Tio João Arroz Integral Cozido. Dinner: Dr. Oetker Chá de Capim Cidreira, Wickbold Pão de Forma 100% Integral Teff&Avelã, Marmita Fitness ( Sopa Low Carb de Carne). Snacks/Other: Dr. Oetker Chá de Capim Cidreira, Mãe Terra Mini Cookies Integrais Cacau & Castanhas, Abacaxi. more...
|
|
2179 kcal
|
Exercise:
Elliptical - 25 minutes, Walking (slow) - 3/kph - 50 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
caucau beta's Weight History
|