Weigh In record (no journal entry) for 29 August 2020
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51 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 29.16g | Prot: 28.45g | Carbs: 143.26g.
Dinner: Bimoli Minyak Goreng, Ikan Gurame, Dada Ayam Rebus (Kulit tidak Dimakan), Bango Kecap Manis, Sawi Dimasak (dari Segar). Snacks/Other: Fitbar Fruits, Pepaya, Jambu Air, Apel. more...
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Losing 1.8 kg a Week
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AisyahNurF's Weight History
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