Weigh In record (no journal entry) for 29 August 2020
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63.5 kg
Lost so far: 3.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2186 kcal
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Fat: 97.11g | Prot: 138.23g | Carbs: 181.21g.
Lunch: 이성당 단팥빵, 딤섬 (고기속 에그롤-타입), 춘권. Dinner: 삶은 계란. more...
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Losing 1.4 kg a Week
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seunghoya365's Weight History
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