今天多那之早餐
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741 kcal
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Fat: 31.99g | Prot: 52.90g | Carbs: 59.44g.
Breakfast: 7-11 千島醬, 拿鐵咖啡, Costco 原味貝果, 鳳梨, 梨山 花生醬, 萵苣, Costco 蔓越莓乾, 甜椒, 雞胸肉, 小番茄(葡萄形狀), 水煮蛋, 小黃瓜. Dinner: 去皮雞胸肉(烘焙或油炸,有粉漿), 初鹿 鮮奶. Snacks/Other: 統一 脆麵, Costco 甜辣厚切馬鈴薯條. more...
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我一定要成功 加油's Weight History
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