Weigh In record (no journal entry) for 16 July 2020
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78.2 kg
Lost so far: 15.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 15.41g | Prot: 61.50g | Carbs: 167.70g.
Breakfast: Avena, Té Rojo, Almendras, Melón. Lunch: Zanahoria, Cebollas, Jitomate, Lechuga, Brócoli, San Juan Claras de Huevo. Dinner: Santa Clara Leche Entera, Limón, Nopales, Nestlé Cereal Fitness . Snacks/Other: Yoplait Yoghurt Doble Cero. more...
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Losing 0.8 kg a Week
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annakarencoria's Weight History
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