annakarencoria's Journal, 16 Jul 20

Weigh In record (no journal entry) for 16 July 2020
78.2 kg Lost so far: 15.8 kg.    Still to go: 15.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2020:
1012 kcal Fat: 15.41g | Prot: 61.50g | Carbs: 167.70g.   Breakfast:  Avena,  Té Rojo,  Almendras, Melón. Lunch:  Zanahoria,  Cebollas,  Jitomate,  Lechuga,  Brócoli, San Juan Claras de Huevo. Dinner: Santa Clara Leche Entera, Limón, Nopales, Nestlé Cereal Fitness . Snacks/Other: Yoplait Yoghurt Doble Cero. more...
Losing 0.8 kg a Week

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annakarencoria's Weight History


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