Weigh In record (no journal entry) for 10 August 2020
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72.4 kg
Lost so far: 21.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 5.86g | Prot: 54.60g | Carbs: 58.36g.
Breakfast: Dolores Atún en Agua, Manzana Roja, Avena, Té Verde. Dinner: Espinacas, Clara de Huevo. more...
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Losing 2.0 kg a Week
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annakarencoria's Weight History
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