Weigh In record (no journal entry) for 12 August 2020
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72.2 kg
Lost so far: 21.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 15.11g | Prot: 66.47g | Carbs: 141.93g.
Breakfast: Yoplait Yoghurt Natural, Avena, La Pastora Té de Limón. Lunch: Limón, Espinacas, Dolores Atún en Agua. Dinner: Santa Clara Leche Deslactosada Light, Nestlé Cereal Fitness , Plátano. more...
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Losing 0.7 kg a Week
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annakarencoria's Weight History
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