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+/- 355 Cal kayaknya.. sup ikan batam ala2.. ga punya tenggiri, pake ikan tilapia.. semoga mirip rasanya
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874 kcal
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Fat: 22.85g | Prot: 57.74g | Carbs: 110.85g.
Breakfast: Vanilla Extract, Sunpride Pisang Single, Bob's Red Mill Old Fashioned Rolled Oats Whole Grain, Nescafe Classic, Greenfields Skimmed Milk (200ml), 100% Maple Syrup, House of Organix Black Chia Seeds, Australia's Own Organic Almond Original, Sanitarium Smooth Peanut Butter, Biokul Greek Yogurt. Lunch: B.J. Bawang Merah Goreng, Shrimp, Steamed Rice, Tomatoes, Tilapia (Fish) . Snacks/Other: Yakult Yakult, Apple. more...
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