Weigh In record (no journal entry) for 29 August 2020
|
65.4 kg
Lost so far: 6.2 kg.
Still to go: 65.4 kg.
Diet followed: Reasonably Well.
|
|
804 kcal
|
Fat: 26.19g | Prot: 34.29g | Carbs: 109.42g.
Breakfast: Чай, Любятово Печенье-Мюсли, Манная Каша на Молоке. Lunch: Хлеб Бородинский, Борщ с Говядиной. Dinner: Борщ с Говядиной, Хлеб Бородинский. Snacks/Other: Помидоры, Вареное Яйцо, Банан. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zarina9625's Weight History
|