Weigh In record (no journal entry) for 29 August 2020
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58.8 kg
Lost so far: 5.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 48.32g | Prot: 72.88g | Carbs: 171.39g.
Breakfast: Majonnäs, Bregott Bregott Ekologisk, Wasa Surdegsknäcke, Kokt Ägg. Lunch: Kanel, Quaker Havrefras, Skåne Mejerier Yoghurt Kvarg Jordgubb Lime, Kanel, Quaker Havrefras, Skåne Mejerier Yoghurt Kvarg Jordgubb Lime, Nutrilett Chocolate Chip Cookie Bar. Dinner: Gelé (Alla Smaker), Kycklinggryta, Uncle Bens Jasminris Kokt. Snacks/Other: Burger King Mjukglass med Topping. more...
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Losing 0.7 kg a Week
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Annascorner's Weight History
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